anexpatabroad

Sun, Sand and Sea …..Tales of a British expat living in the UAE

Tag : Nutrition

Healthy Eating Options | Abu Dhabi

“Just because you’re not sick doesn’t mean you’re healthy.” Unknown

Overindulgence is the name of the game in the UAE. We are inundated with an abundance of five-star hotel restaurants, celebrity chefs aplenty and gourmet dining experiences and that’s without all the festive fare that we have all been tucking into last month.

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Keep It Simple | Abu Dhabi

“You are what you eat – so don’t be fast, cheap, easy or fake.” Unknown

When local business Keep It Simple offered me the opportunity to try one of their nutritious meal plans designed to aid cleansing, weight management and detoxing, I felt it was an opportunity too good to miss to counteract all my unhealthy brunching habits and general overindulgence.

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