Finding the right fitness routine and facility is not a quick fix but when you do find your perfect place it can boast your mind, body and soul.
Tag : Nutrition
“Just because you’re not sick doesn’t mean you’re healthy.” Unknown
Overindulgence is the name of the game in the UAE. We are inundated with an abundance of five-star hotel restaurants, celebrity chefs aplenty and gourmet dining experiences and that’s without all the festive fare that we have all been tucking into last month.
“You are what you eat – so don’t be fast, cheap, easy or fake.” Unknown
When local business Keep It Simple offered me the opportunity to try one of their nutritious meal plans designed to aid cleansing, weight management and detoxing, I felt it was an opportunity too good to miss to counteract all my unhealthy brunching habits and general overindulgence.