Finding the right fitness routine and facility is not a quick fix but when you do find your perfect place it can boast your mind, body and soul. … More Try a Class at Bodytree Studio | Abu Dhabi
“Our groundbreaking DNA test will change the way you think about fitness and nutrition forever.” DNAFit … More Discover Your Genetic Potential | DNAFit
“Just because you’re not sick doesn’t mean you’re healthy.” Unknown
Overindulgence is the name of the game in the UAE. We are inundated with an abundance of five-star hotel restaurants, celebrity chefs aplenty and gourmet dining experiences and that’s without all the festive fare that we have all been tucking into last month. … More Healthy Eating Options | Abu Dhabi
“You are what you eat – so don’t be fast, cheap, easy or fake.” Unknown
When local business Keep It Simple offered me the opportunity to try one of their nutritious meal plans designed to aid cleansing, weight management and detoxing, I felt it was an opportunity too good to miss to counteract all my unhealthy brunching habits and general overindulgence. … More Keep It Simple | Abu Dhabi