“You are what you eat – so don’t be fast, cheap, easy or fake.” Unknown
When local business Keep It Simple offered me the opportunity to try one of their nutritious meal plans designed to aid cleansing, weight management and detoxing, I felt it was an opportunity too good to miss to counteract all my unhealthy brunching habits and general overindulgence. … More Keep It Simple | Abu Dhabi
“Every time you eat or drink, you are either feeding disease or fighting it.” Heather Morgan
I’m a fan of water, hot or cold with slices of lemon in it after all it’s refreshing and it’s easy. I have on many occasions started my own little regime of drinking warm water with slices of lemon in it first thing in the morning on an empty stomach, all my good intentions are usually gone within three to four days when I have either run out of lemons or I’m just sat drinking my first cup of tea when I remember I forgotten the lemon water, doh! … More Lemon Water | November Challenge