“If you want to get fit, you have to give away only one thing. Your excuses.” Unknown
Tag: Exercise Class
“Motivation is what gets you started. Habit is what keeps you going.” Jim Rohn
What better way to burn off all my excessive and let’s face it indulgent overeating than a new exercise class.
‘Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained. Self confidence follows.’ Joseph H. Pilates
Me and exercise are not friends. Me and excuses for not doing exercise are best mates. Pilates is an exception to this rocky friendship.