Sun, Sand and Sea …..Tales of a British expat living in the UAE

Tag: Bodytree Studios

Finding My Inner Core | Bodytree Studios

‘Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained. Self confidence follows.’ Joseph H. Pilates

Me and exercise are not friends. Me and excuses for not doing exercise are best mates. Pilates is an exception to this rocky friendship.

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