“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” THOMAS EDISON
This week I decided that along with the ongoing squat challenge it was also time to sort out my nutrition, which if I’m honest is very poor (uh oh another confession). I am a vegetarian, but a bad vegetarian with a serious sweet tooth.
‘A day without laughter is a day wasted’. Charlie Chaplin
“As an architect you design for the present, with an awareness of the past, for a future which is essentially unknown” Norman Foster
‘Energy and persistence conquer all things.’ Benjamin Franklin
For anyone that knows me, you know that the title of this post is clearly not true, well it wasn’t until yesterday!
It seems that my previous post entitled ‘Finding my Inner Core’ where I quite plainly stated that me and exercise are not friends has not deterred my other half from trying to get me to participate in some sort of fitness beside my Pilates classes.
‘What is good for our customers is also, in the long run, good for us.’ Ingvar Kamprad, IKEA Founder