“Painting is just another way of keeping a diary” Pablo Picasso
‘A day without laughter is a day wasted’. Charlie Chaplin
‘Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained. Self confidence follows.’ Joseph H. Pilates
Me and exercise are not friends. Me and excuses for not doing exercise are best mates. Pilates is an exception to this rocky friendship.
‘Life is a cabaret, old chum. Come to the cabaret’ John Kander/Fred Ebb
‘And remember, no matter where you go, there you are.’ Confucius